Kundalini Yoga
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Workshops and Classes
Kundalini Yoga
Intro: what is Kundalini Yoga
What is Kundalini energy
How does it work?
Practice & Guidance
Kriya
Asana
Bandha – Yogic Energy Locks
Mudra
Pranayama
Meditation
Meditation guidelines
The Chakras
What is chakra
Muladhara
Svadisthana
Manipura
The 4th Chakra – Anahata
Vishuddha
The 6th Chakra – Ajna
Sahasrara
The Aura
Mantra
What is mantra
Aquarian Mantras
Yogi Bhajan
Yogi Bhajan’s Quotes
Guided Yoga Practice – Video
About
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he
en
Search
Home
Workshops and Classes
Kundalini Yoga
Intro: what is Kundalini Yoga
What is Kundalini energy
How does it work?
Practice & Guidance
Kriya
Asana
Bandha – Yogic Energy Locks
Mudra
Pranayama
Meditation
Meditation guidelines
The Chakras
What is chakra
Muladhara
Svadisthana
Manipura
The 4th Chakra – Anahata
Vishuddha
The 6th Chakra – Ajna
Sahasrara
The Aura
Mantra
What is mantra
Aquarian Mantras
Yogi Bhajan
Yogi Bhajan’s Quotes
Guided Yoga Practice – Video
About
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