The 6th Chakra, also named the Third Eye, represents intuition, wisdom that is beyond the mind, self identity, and unity of opposites.
Location: Between the eyebrows
Organ: The brain, the pituitary gland
Color: Indigo (blue – purple)
When chakra is balanced: Intuition, clear vision of reality, power, vision, fantasy, concentration and determination, powerful projection on reality, understanding the purpose
Shadow: Confusion, depression, rejection of spirituality, over thinking
Yoga exercises to strengthen the chakra:
Meditation with a concentration on the Third Eye:
Yoga Mudra
Kirtan Kriya